About Us

Meet Our Therapists

We provide a safe and non-judgemental space where we can support you.

Anya Malda

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Anya Malda

Areas Of Focus

Infertility Therapy & Support
Perinatal Mental Health Expert
Pregnancy Loss
Anxiety
Stress & Overwhelm
Depression

Clinical Modalities

Solution-Focused Therapy
Cognitive-Behavioural Therapy
Mindfulness Based Stress Reduction Therapy
Emotionally-Focused Therapy
Narrative Therapy

Mona Ammad

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Mona Ammad

Areas Of Focus

Anxiety
Panic
Stress
Depression
Phobias

Clinical Modalities

Cognitive Behavioural Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness Based Cognitive Therapy (MBCT)
Narrative Therapy
Motivational Interviewing

Kim Thompson

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Kim Thompson

Areas Of Focus

Grief and Bereavement
Relationship Issues
Birth Trauma
Miscarriage and Pregnancy Loss
Adjustments to life transitions
Stress management
Anxiety

Clinical Modalities

Cognitive Behavioural Therapy
Solution Focused Therapy
Motivational Interviewing
Mindfulness Based Stress Reduction Therapy

Sarah Gabriel

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Sarah Gabriel

Areas Of Focus

Life changes/Transitions
Caregiver burnout
Support to Caregivers to individuals with Special Needs/Disabilities
New Diagnosis
Postpartum support for premature birth and NICU stays
Anxiety
Stress
Difficulty Coping

Clinical Modalities

Strengths Based Therapy
Solution Focused Therapy
Narrative Therapy
Cognitive Behavioural Therapy
Dialectic Behavioural Therapy
Family Systems Theory

Irina Koturic

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Irina Koturic

Areas Of Focus

Anxiety
Stress & Overwhelm
Depression
Adjustments to life transitions and illness
Stress management
Coping Skills
Chronic Illness
Interpersonal/relationship challenges.
Healthcare Navigation
Life Coaching

Clinical Modalities

Solution-Focused Therapy
Cognitive-Behavioural Therapy
Mindfulness Based Stress Reduction Therapy
Emotionally-Focused Therapy
Positive Psychology
Life Coaching

Next Steps

Getting started is easy...

Free 30 Minute Chat

Reach out to us via email or telephone and we will book a 30 minute phone consult

Book An Appointment

Reach out to us via email or telephone and we will book a 30 minute phone consult

First Session

We will identify goals for therapy that we can accomplish together.

Contact Us!

Schedule a 30 minute FREE Consultation

Contact info

323 Dundas St E. Waterdown, Ontario, L0R 2H0