Counselling & Therapy Your Way

One of the wonderful things about being a therapist in the modern world is seeing the strides that clinical psychology, psychiatry, and sociology have in the lives of everyday people.

Support and professional help is no longer a privilege withheld for the select few; it’s an accessible and necessary aspect of human flourishing. The Soulful Balance team is a dedicated group of professional therapists in the Greater Toronto Area who draw on their experience, research, and ongoing studies to help Canadians from all walks of life understand their trauma, work through their depression, heal their wounds, and process their experiences to become the happy, healthy, thriving individuals they deserve to be.

We specialize in a variety of mental disorders and neurocognitive diversities, including anxiety, depression, marriage counselling, caregiver support, maternal mental health, and life coaching.